Las Vegas Fencing Academy

I’m a Physical Therapist, and This Is the Most Common Mistake People Make When Exercising

How Buying Donuts Led Me to a Healthier Life

"Seven years ago, I was the type of person who never had an urge, want, or need to exercise. All I wanted to do was work, work work, then go home, sit on the couch, and watch TV. If you asked my husba

One Thing You Shouldn't Touch at the Grocery Store

One of the most bacteria-laden spots in the grocery store is waiting for you the moment you enter, and you usually don't think twice about touching it.

Costco Just Brought Back These 4 Beloved Bakery Items — Eat This Not That

We put together this helpful list of cookies, pastries, and other sweets that Costco just brought back to the bakery section.

What is the best Exercise Room Flooring for a Home Gym?

Did you make a promise to yourself at the start of the year that you would exercise more? Many took on the challenge but most have not followed through. You can get back on track or maintain your exercise routine... Read More

Top 10 Best Chicken Recipes

Are you looking for the best chicken recipes out there? Well, we are giving you the top 10 recipes that will look amazing on your table and in the same time are

What Nutritionists Eat at Dunkin Donuts

Lose weight when you hit the closest Dunkin Donuts location with these diet expert picks, from Munchkins to breakfast sandwiches.

5 Reasons Why Aluminum Fencing Is Popular

But with numerous metal fencing options, why go for aluminum? Well, here are the reasons.

Fencing Ideas We Love

<3 this pergola gate!! for when we eventually do the fence on the garage side and need a gate..

How to Protect Your Vinyl Fence

A vinyl fence can be an attractive, easy-to-maintain way to make your home more private. Vinyl fencing does not rot or fade in the sun like wood can, and is crack- and chip-resistant. You do need to ...

How is Chain Link Fence Made?

Chain link fencing is everywhere, but have you ever stopped and wondered how it's made?

A Fencing Workout Can Burn More Calories Than You Expect

Looking for a new exercise program to lose weight? Find out why fencing is good exercise and can burn more calories than you might expect.

The Benefits of Panels and Mesh Fencing

In this edition of our fencing series we're talking about an option that is both versatile and portable.

Why Vinyl Fencing is the Ideal Pick for Summer

While summer can be a season filled with fun activities, there are also a handful of problems that can come up, and some of these problems can impact your Find out why vinyl fencing is the pick you should make for the summer season.

Important Considerations While Choosing Fencing Bolts

There is a reason that you find a wide variety of fencing bolts and screws in the market. Each fastener has a specific function. They are important to the production process as well as their produc…

Solar fencing to keep wild animals off fields

SHIMLA: The state government is promoting “subsidised solar and corrugated sheet (CG) fencing” to check the growing menace of stray animals destroying crops worth Rs 500 crore every year.

Wood Fencing Rot Prevention Ideas

If your home has a wooden fence, you should know that rot is the biggest enemy to all wood fencing. It can impact both the look of your fence while also Here are some options to try if you're worried about fence rot!